4-hot-tips grab a blender i've got lemons rita slanina starting over create fresh start in life
Exercise, healthy and beauty, How To, humor, new years resolutions, relationships, self-help

Grab A Blender… I’ve got lemons!

Grab a blender... I've got lemons! Life stinks but get some mixers and make a spritzer to get through it! Pick yourself up girl and get to work! 4-hot-tips grab a blender i've got lemons rita slanina starting over create fresh start in life

Exercise, healthy and beauty, How To, humor, self-help

Third Quarter Fitness Check Up

We are in the third quarter of the year now, summer is officially over and now it's time to check back in on some of those goals we have set for ourselves this year! Most particularly, those darn fitness goals! Most of us get side tracked over the summer months. You too? Yes, me too. I… Continue reading Third Quarter Fitness Check Up

Exercise, healthy and beauty, humor, self-help

Gym-Smell-Timidation

I'm compassionate. I get that there are exemptions to every gripe. But, if you can afford to go to the gym, you can afford to use a shower. Hint: there are showers AT THE GYM.